Can't Believe It's Not Meat! Veggie Burger

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I love dark meat of all kinds.  However, that is not the healthiest thing to munch on all day.  The other day I came up with this recipe while trying to make a new variety of veggie fritter.  I have been unsuccessful in the fritter department, thus far, but what I got instead--this recipe!-- is soooo much better.  This is the best meatless burger I've ever had!  And what makes it even better, is that unlike the veggie burgers you find in the supermarket with all those processed fillers, dyes, and ingredients you can't pronounce, this recipe is easy and completely all-natural, nutrition-packed ingredients!  Not to mention, contains your daily value of vitamin D!



 Can't Believe It's Not Meat! Veggie Burger

 Ingredients:

1 head cauliflower
2 packages of portabellos
1/4 cup vital wheat gluten
6 tbsp Braggs nutritional yeast
6 eggs
Taco seasoning packet

Directions:
1. Blend the head of cauliflower and the portabellos until smooth in a blender of food processor.
2. Using a cheese cloth or very fine colander, squeeze out the excess water.
3. Add eggs, wheat gluten, nutritional yeast, and taco seasoning packet and mix until evenly combined.
4. Cover a cookie pan with parchment paper and drop spoonfuls of batter  evenly spaced to form 12 patties.  Can flatten/ smooth with back of a spoon to get desired shape.
5. Bake for 20 minutes at 400 degrees.  Can flip after 15 minutes to brown both sides if desired. Could also probably grill or something to get the grill marks, if desired, but I have not tried that.
6.  Enjoy!

 Serving Suggestions:

I dipped mine in lite ranch and ate them plain, but you could probably enjoy them with several types of dressings, or really however you'd eat a burger.


12 servings




Tags: oil-free, vegetarian, veggie-based, healthy, dairy-free, keto, ketogenic. 


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